STOP, BREATHE & THINK KIDS is a mobile app designed to encourage meditation and mindfulness in children.
Designed for ages 5 through 10, the app encourages children to check in on their feelings. Children choose a mission and create a field of calm by following the steps on the screen.
In addition to teaching basic meditation practices, it can also be useful in promoting peaceful sleep.
In addition to teaching basic meditation practices, it can also be useful in promoting peaceful sleep.
Librarians will find this app to be useful with teachers and children interested in mediation. Promote it in a display featuring books on mental health and meditation. An adult version is also available.
The app is available through the App Store and Google Play.
To download the app, to go to https://www.stopbreathethink.com/kids/.
