Synergy: Mindfulness in Nature

Mindfulness in nature encourages individuals to engage in fulfilling relationships with the natural world. With the constant distractions of social media and modern society, it’s important that children have opportunities to spend time relaxing and connecting outdoors.

Read the recently published children’s book, then learn more at the website:

SLOW DOWN: 50 MINDFUL MOMENTS IN NATURE written by Rachel Williams and illustrated by Freya Hartas features dozens of two-page spreads exploring natural wonders that are often overlooked in today’s hectic world such as a spider spinning a web. The book concludes with an exercise in mindfulness for young readers.

CHILDHOOD BY NATURE is a website encouraging a reunion of children with nature. It includes a blog, learning center, activity finder, and ideas for armchair naturalists. The resource is filled with ideas for librarians, educators and parents.

To visit the website, go to https://childhoodbynature.com/.

ARC courtesy of Abrams Books for Young Readers.

Website Review: Stop, Breathe & Think Kids

STOP, BREATHE & THINK KIDS is a mobile app designed to encourage meditation and mindfulness in children.

Designed for ages 5 through 10, the app encourages children to check in on their feelings. Children choose a mission and create a field of calm by following the steps on the screen.
In addition to teaching basic meditation practices, it can also be useful in promoting peaceful sleep.

Librarians will find this app to be useful with teachers and children interested in mediation. Promote it in a display featuring books on mental health and meditation. An adult version is also available.

The app is available through the App Store and Google Play.

To download the app, to go to https://www.stopbreathethink.com/kids/.

Website Review: Bystander Revolution

BYSTANDER REVOLUTION is a website offering advice about things individuals can do to defuse bullying and help change cultural attitudes.

The website explores “simple acts of kindness, courage, and inclusion anyone can use to take the power out of bullying.”

The Videos section features short, informational videos by well-known public figures like author John Green and access Lily Collins. Be sure to start with the overview video featuring thoughts from 28 contributors. Videos are categorized by types of advice, problems, and solutions. A search tool provides access to the video content.

Three sections of the website are designed to help users get started. The Find Solutions area focuses on written advice and tips. The Start a Discussion area provides video playlists and discussion questions. The Weekly Stand area shares how one action each week can have an impact. The Challenges area focuses on using social media for change.

The Help section provides immediate assistance along with other resources to help answer questions.

Social media links including Facebook and Twitter for up-to-date information and resources. Downloads and merchandise are available for those that would like to extend the campaign.

Librarians will find this website useful in planning anti-bullying campaigns. Consider using the videos to jumpstart classroom discussions. Create an interactive display featuring a video playlist or feature the weekly stand ideas in your school.

To visit the website, go to http://www.bystanderrevolution.org/.

Website Review: American Foundation for Suicide Prevention

The AMERICAN FOUNDATION FOR SUICIDE PREVENTION (AFSP) website provides resources to help youth and educators deal with suicide prevention and loss.

It’s National Suicide Prevention Week. The AFSP website provides a wealth of resources for educators working with youth. The resource is divided into sections.

The Understanding Suicide area provides quality information about suicide as a serious public health problem. The easy-to-read informational pages would be excellent resources for student projects as well as background information for educators. Topics include facts and figures, suicide warning signs, suicide risk factors, key research findings, engaging people with lived experience, and FAQs. Librarians will find these materials useful in displays along with books on the topic.

The Preventing Suicide section discusses suicide warning signs, finding help, treatment, and an interactive screening program. Specific educational materials and programs are aimed at teens and young adults.

The Coping with Suicide Loss area is specifically designed to help those who have lost loved ones to suicide.

The Research area is useful for those seeking more depth into the causes, treatments, and interventions associated with suicide and prevention.

The Advocacy and Public Policy section discusses ways that individuals and schools can get involved with becoming suicide prevention advocates.

For more information about National Suicide Prevention Week, go to http://www.afsp.org/…/in-t…/national-suicide-prevention-week. Consider using their sharable graphics at your school website or social media presence.

To visit the general website, go to http://www.afsp.org.

Website Review: Kids Health

KIDS HEALTH is an outstanding, informational website for kids, teens, parents, and educators.

This award-winning website is sponsored by the non-profit health organization The Nemours Foundation and contains limited ads. It’s available in both English and Spanish versions.

The Parent section contains information and advice for parents on topics including general health, growth, infections, diseases, pregnancy, nutrition, behavior, school, first aid, and other topics.

The Kids section is aimed at children including topics related to How the Body Works, Puberty & Growing Up, Staying Healthy, Recipes & Cooking, Staying Safe, Health Problem, Illnesses & Injuries, Health Problems of Grown Ups, People, Places & Things That Help, and Feelings. There are also areas containing Q&A, movies, quizzes, games, and a medical dictionary for kids. Most of the pages include attractive visuals and interactive elements to engage users. The reading level and focus are appropriate for elementary and middle grades.

The Teens area stresses topics of interest to young adults including Body, Mind, Sexual Health, Food & Fitness, Disease & Conditions, Infections, School & Jobs, Drugs & Alcohol, Staying Safe, and Recipes. In addition, the Q&A page focuses on FAQs. The “hot topics” pages feature issues of particular interest such as Lyme Disease, Depression, and Volunteering.

The Educator section provides health-related lesson plans across grade and subject areas including discussion questions, activities, handouts, and quizzes.

Librarians will appreciate the many informational reading pages that can easily be tied to the Common Core standards. Some of the pages contain a LISTEN button that reads the page aloud. This is particularly useful for reluctant readers and those with reading challenges.

To keep up-to-date on website updates, be sure to subscribe to the free, weekly newsletter.

Both mobile and desktop versions of the website are available. The mobile version works well with handheld-devices and tablets.

To learn more, go to http://kidshealth.org/.

To access the teacher section, go to http://classroom.kidshealth.org/.