Synergy: Self Expression through Dance

People of all ages use dance as a form of self expression. From living room dance parties to dancing for exercise, dance is a way to express creativity, enjoy music, and release tension.

Read the recently published children's picture book on this topic, then learn more at the website:

HOW DO YOU DANCE? by Thyra Heder is a picture book exploring the joy of dancing. Readers learn that dancing is a form of self expression for all ages. Dancing allows participants to enjoy creativity and humor while having fun.

DANCE RESOURCES from ARTSEDGE is a website containing dozens of teaching and learning materials related to the topic of dance such as lessons, collections, articles, videos, tips, field guides, interactives, and much more related to the topic of dance.

ARTSEDGE: DANCE RESOURCES
https://bit.ly/35cneKz

ARC courtesy of Abrams Books for Young Readers, an imprint of Abrams.

Website Review: National Bike Month

May is National Bike Month. Established in 1956, this special month is intended to showcase the benefits of bicycling.

Visit THE LEAGUE OF AMERICAN BICYCLISTS website. It provides lots of ideas for getting involved with bicycling for exercise and fun.

The “Reasons to Ride” page provides background information, an infographic, and a place where you can submit your reasons for riding.

The “Plan a Bike Month Event” page contains an amazing downloadable guide for organizing activities at your school.

The “Bicycle Commuting Data” page focuses on the many people who ride to work and school. You can download an interesting report containing lots of infographics. Use this as part of an informational reading experience with students.

Other areas of the website focus on building bike-friendly communities, bike safety, and advocating for bicyclists.

To learn more, go to http://bikeleague.org/bikemonth

Website Review: Weight Control Information Network

Many children and young adults make weight-control part of their New Year’s Resolution. It’s important to provide quality information so youth can make healthy decisions. Check out WIN (Weight-control Information Network) from the National Institute of Health at http://www.win.niddk.nih.gov/.

This government website focuses on “up-to-date, science-based information on weight control, obesity, physical activity, and related nutrition issues”. Explore resources specifically geared to youth.

Take Charge of Your Health: A Guide for Teenagers is an online booklet that discusses steps to becoming healthy including a healthy diet and exercise. Go to http://www.win.niddk.nih.gov/publications/take_charge.htm.

Charge Up! Is an online booklist focusing on healthy snacks and meals for teens. Go to http://www.win.niddk.nih.gov/publications/chargeUp.htm.

The Binge Eating Disorder online booklist provides information about the hazards and consequences of binge eating. Go to http://www.win.niddk.nih.gov/publications/binge.htm.

The Resources sections provides links to many more resources. Go to http://www.win.niddk.nih.gov/resources/index.htm. You can also follow the project at Facebook.

Promote healthy habits through library bulletin boards, displays, and activities. Keep in mind that weight concerns can be a sensitive issue with children. Read Helping Your Overweight Child at http://www.win.niddk.nih.gov/publications/over_child.htm for ideas. Check out an infographic on childhood obesity at http://www.win.niddk.nih.gov/infographic/childhood_obesity.htm.

The WIN project will send up to 100 copies of their booklets FREE to distribute in your library. They would be great for classroom informational reading activities.